My family is into magnetic healing. A tennis-playing niece whos been suffering from a bad tennis elbow, is now wearing a black band thats supposed to help her get rid of her discomfort, especially when she wants to "kill" the opponent with a deadly smash. A sister is sleeping with a magnetic blanket, and another keeps rolling a gadget with magnet balls around her knees to cure her arthritis. Im using some of these myself. An uncle has placed a magnetic soles in his shoes.
Were into this craze, thanks to our eldest brother, Dr. Hermaneli M. Torre-villas, M.D., who has been engaged in private medical practice in Blacktown, New South Wales, Australia, for the last 26 years. Several years ago, he ewnt into acupuncture, even as far as studying to be a Fellow in the field, as an additional service to his patients, who, it turned out, welcomed the use of the ancient healing method. Then he also studied nutritional therapeutics and anti-oxidant therapy. These days, however, he is preoccupied with magnetic field therapy. He is in town to spread message of good health and wellness through these alternative therapeutic methodologies.
Magnetic therapy can relax tense muscles, relieve muscular and skeletal pain, and accelerate the healing process. The treatment involves the placing of simple natural magnets on the body tissue, allowing the body to heal itself.
Millions of Americans use natural alternative medicine such as magnetic therapy. Worldwide, over 100 million people use magnetic therapy 30 million in Japan alone, where 10 million sleep on magnetic beds or mattresses to counter the effect of stress, fatigue, arthritis, sciatica, carpel tunnel, asthma, migraines, and other ailments. A negative magnetic field applied to the body stimulates the sleep hormone, melatonin, and promotes more restful sleep. In fact, champion golfer Jim Colbert is said to rely on magnets to keep playing without back pain and discomfort. He damaged a disc in his lower back when he was 15 and played in constant pain until he discovered magnets.
Nell says that the magnetic process works well in the reversal of stress. For a large majority of people, stress lodges itself in five body areas, such as the base of the skull, the shoulder and the lower back, as well as the stomach and intestinal area.
Sleeping on a magnetic mattress pad not only improves sleep for most people, it provides wholistic, "whole body" benefits by relaxing muscles, improving circulation, and aiding the bodys nightly repair and restoration processes.
During the day, a set pad used in the car or at a desk relaxes the lower back muscles. Nothing beats a shoulder massage, but the second best choices, says Nell, are magnetic pads on the shoulders or a magnetic necklace.
In London, they spent a lot of time at Pre-a-Manger, a popular coffee shop that served hearty, healthy sandwiches and delicious pastries. Now the two are back, and managing Plaid, the Sandwich Bar Co. on the ground floor of the Orient Square Building on Ruby Road, Ortigas Center.
Plaid is a truly convenient store where yuppies can just go in, grab their favorite sandwich, salad, fruits and go. The buildings 4,000 employees can well afford the sandwich meals offered. Corporate meetings on the board rooms order the sandwich meals which are prepared fresh daily in the state-of-the-art kitchen.
Whats on the menu? Chief Abby Almedas sumptuous list of sandwiches: for the chicken lover, Rose N Jack (chicken and rosemary), Bombay dreams (chicken tandori), Pinoy Classic (chicken adobo), Seafood Executive (salmon), Catch of the Day (white meat fish), and Vegetarian Diet. For the non-meat aficionados, theres BLT, Saltoms, Roast Beef Royale and Casa Longga. Three pannini choices, and three baguettes, pork tenderloin in hoi sin sauce, shrimps with Cajn spice, turkey ham with ceasar dressing. All are mixed with the freshest vegetables and herbs, varieties of cheese and herb oil.
Plaid has a fine selection of pastries, freshly brewed barako coffee, and the freshest fruit concoctions pineapple-dalanghita, papaya-kiwi, mango-lime-strawberry or banana-kiwi-strawberry which is called "smoothie" a real health fix on a hot summer day.