MANILA, Philippines - The beginning of your daughter’s period is a truly monumental occasion. For her, it’s a time of physical and emotional changes; for you, it can be an overwhelming yet nostalgia-inducing realization that your little girl is now growing up.
Letting your daughter know that getting her period is a normal and healthy part of growing up will dissolve all her worries and help her become more comfortable as she undergoes this important phase in her young life. Here are some pointers to help you prepare for this delicate time in your daughter’s life:
• Know the signs. These days, girls can have their periods as early as eight years old. If you notice that your daughter’s breasts are beginning to develop, or she has undergone a considerable growth spurt, then she might be approaching menarche in a few months. This is a good time to tell her about the changes that will be taking place and what she needs to do when they happen.
• Educate her early. Don’t wait until your daughter gets her first period before educating her about the menstrual cycle. Talk to her in a way that is age-appropriate.
• Discuss the hows and whys. Tell her the reason why women get their periods and how the menstrual cycle works. Share your own experiences as she may be relieved to know you went through the same ups and downs she’s now undergoing.
• Help her pick the right products. To ensure that your daughter is prepared for her period wherever she may be, put together a kit containing a couple of panty liners, pads, wet wipes, and a change of underwear inside a discreet-looking pouch she may carry around in her school bag or store in her locker. For the best protection, give her Kotex Overnight Pads with ProActive Guards that she can wear comfortably while in school or while engaged in extracurricular activities. The new and improved Kotex Overnights feature ProActive Guards that rise when they come in contact with fluid, keeping you worry-free and comfortable during your first day. These pads also provide her extra security during her busy days and while she sleeps.
To learn more about the new Kotex products, visit www.kotex.com.ph.