A bowlful of health
MANILA, Philippines - Writer and commercial model Kate Alvarez, a pesce-pollotarian, eats only meat from seafood and poultry. Being health-conscious, vegetables and fruits are a staple in her diet. “I’m always on the go so whenever I need a quick snack, I grab something easy like Dole Fruit Bowls. I have a sweet tooth, so it’s a good fix, too,” she shares.
Van Leano, a model /restaurateur, eats fruits such as Dole Bananas and Dole Fruit Bowls, aside from his tuna diet.
TV host Lia Cruz has a mantra: “I will be healthy today.” It’s her mindset for her total lifestyle makeover. Good thing Dole Bananas and those apples in bags that look freshly sliced, Dole Apple Slices, are very much accessible in convenience stores.
Jaymie Pizarro, an avid runner, started paying more attention to proper eating habits when she started running longer. “I love sushi, salmon, oatmeal, Dole Bananas with peanut butter (the best!), kiwi, whole wheat bread and pasta,” she gushes.
A member of the team Stoked, Inc., JV Tanganco is into wakeboarding. His healthy diet includes fish, chicken, fruits, and vegetables, including Dole Papayas and Mangoes.
Take it from these fit role models and you, too, can live a life that is active and healthy this 2010. For more information on fruit and vegetable benefits, log on to www.DOLE.com.
