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Your life's best investment is your health | Philstar.com
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Health And Family

Your life's best investment is your health

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MANILA, Philippines - Nutrilite, the world pioneer in vitamin and mineral supplements, advocates living the best life you can through a balanced body, mind, and spirit. With 75 years of experience and knowledge in the nutrition industry, Nutrilite is the only global vitamin and mineral brand in the world that delivers high-quality products that are environmentally friendly and produced in its own certified organic farm, from seed to serve. All Nutrilite products are deeply anchored in scientific development and research, with over 100 scientists, researchers, and educators behind its development, comprising the biggest scientific staff in the industry.

Nutrilite gets you on gear starting with these three easy steps:

1. Choose the perfect diet for yourself. This isn’t as easy as just foregoing carbohydrates or eating less meat. Each of us has different body types, is built differently, thus has different needs. Diabetics or those with insulin resistance, for instance, would require a meal plan that is low in complex sugars and carbohydrates, while those who are hypertensive would do well to minimize their sodium intake. Fresh fruits and vegetables, of course, are always important; so always have huge portions of these in every meal. It’s also good to supplement your diet with proper nutrients, vitamins, and minerals.

2. Take time to breathe. Most of us are too busy trying to meet deadlines that we forget that our bodies — and minds — need rest. Block off a day or two from your calendar, turn off your business phones, and tell yourself not to check your work e-mail, even for a day. Pamper yourself with that much-needed massage or take a vacation with your family. Take Nutrilite FitH2O to combat stress and fatigue. A low-calorie, low-carbohydrate mix FitH2O contains powerful antioxidants, niacin, B6, pantothenic acid, B12, C and E vitamins to help fight free radicals. One FitH2O stick added to 500mL of water gives you a healthy dose of antioxidants to keep you and your body fatigue-free.

3. Decide on the right exercise plan.  Again, this also depends on your body type and your lifestyle. Those who have been sedentary most of their lives may start with short brisk walks thrice a week. It’s good to have a complete exercise routine, which incorporates aerobic exercises with stretching and strength training. Ask for help from physical fitness trainers if you’re just starting out.

To enhance exercise routines or to keep your energies up during any physical activity, Nutrilite offers different Fitness Nutrition products designed to fit each individual’s need. To give you an instant boost during workouts, try Rhodiola, natural supplement designed to combat stress and improve performance. A tablet perfect for both men and women on the go, this organic supplement’s main ingredient is rhodiola, an Arctic herb used as an all-purpose tonic since the ancient times.

Nutrilite Strive+, on the other hand, is tailor-made for those who engage in extreme physical activity. Blending carbohydrates, electrolytes, and 100mg of red orange complex (which contains recuperative and rejuvenative properties), Strive+ helps your body protect itself from physical activity, the natural way. Just open a pack of Strive+, mix with water, and you’ve got an isotonic drink that not only rehydrates and energizes your body, but helps it recover from muscle fatigue as well.

What good is a fat paycheck or tickets to Italy if you don’t have the energy or fitness to enjoy these? It’s time to pay attention to your body as much as you do your promotion, and invest in your health as much as the market’s best stocks. Coupled with proper exercise and the right diet, Nutrilite Fitness Nutrition products are your best investment for a long, fulfilling life.

Exclusively distributed locally by Amway Philippines, Nutrilite is the world’s leading brand of vitamin, mineral, and dietary supplements with $3 billion in sales in 2007. For product inquiries or to be an independent business owner, call 814-8181.

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