How do you like your eggs?
MANILA, Philippines - Eggs are one of nature’s healthiest and most versatile foods. Rich in protein, iodine, and essential vitamins, they make the perfect base for countless meals and snacks. And since eggs are also versatile and adaptable cooking ingredients, you can get creative and whip them into a variety of savory dishes. Get cracking with these five appetizing and easy-to-cook egg recipes from the San Miguel Great Food Club.
SALTED FISH FRIED RICE
Ingredients:
1 tbsp. Magnolia Nutri Oil
1 tbsp. minced garlic
5 pcs. dried salted fish,
fried and flaked
1 pc. Chinese sausage, diced
1/2 cup carrots, diced
5 cups cooked rice
3 pcs. Magnolia Happy Eggs
1/2 cup onion leeks, thinly sliced
1 cup iceberg lettuce, cut into
strips pinch of ground black pepper
Procedure:
To make the fried rice:
Heat oil in wok
Saute garlic until brown
Add salted fish, chorizo and carrots
Add rice and mix
Beat eggs in a bowl
Make a well in the center of the rice mixture
Pour in beaten eggs and wait until eggs start to set
Gently fold eggs in the well and continue to cook
Once eggs are almost set, mix into rice
Add scallions and lettuce leaves, mix well
Season with pepper
Transfer onto serving plate
To make egg net:
1pc. Magnolia Brown Egg
Beat egg gently avoiding too much foam
Drizzle beaten eggs onto a hot non stick pan using the tines of your fork making crisscross patterns
Allow to cook
Place egg net on top of the mixed rice. Serve.
EGG KANI SALAD SANDWICH
Ingredients:
6 pcs. Magnolia Brown Eggs
6 pcs. kani sticks
1/2 cup Magnolia Real mayonnaise
1 tbsp. wasabi paste
1 cup cucumber, peeled, seeded
and cut into thin strips
1 pc. ripe mangoes, peeled
and cut into thin strips
2 cups iceberg lettuce cut into thin strips
4 pcs. Croissant bread
Procedure:
Place eggs in a pot with tap water.
Let boil then reduce heat to simmer. Continue cooking eggs for 7 minutes.
Drain eggs from water then let cool. Peel off shell. Set aside.
Shred kani sticks. Set aside.
Mix mayonnaise and wasabi paste in a bowl.
Add shredded kani and cucumber into mayo mixture.
Add in roughly chopped eggs and mango strips.
Split croissant.
Put some shredded lettuce on the spilt side of the bread
Spoon the egg-kani mixture.
Serve.
* * *
For more recipes, log on to www.mygreatfood.com