MANILA, Philippines - Health advocates propose a regular regimen of detoxification, which rids the body of toxins accumulated on a daily basis. The easiest way to detoxify is juicing, a new wellness regimen that puts you on a diet of fruit and vegetable juices for a day or two during the week.
Juice therapy requires the right equipment so that the nutrients in fruits and vegetables are kept to a maximum. Unlike conventional juicers, Hurom Slow Juicer has a patented low speed technology, which gently crushes and squeezes fruits and vegetables to preserve the natural flavor and maintain its nutritional value of juices.
Cleanse me
Ingredients:
2 cloves garlic
1 small onion
1 small carrot
3 pcs. broccoli flower
3 pcs. cauliflower
1 cup cabbage
1 small beet
dash of turmeric
Pinch of oregano
2 tbsps. lemon juice
Procedure:
Juice all ingredients together. Add spices to taste preference but spices need to be added.
Dilute with a little water if too strong to drink.
Add lemon juice and stir. The lemon will be juiced in the juicer separately as it will be incorporated to taste preference.
These veggies are rich in anti-oxidants, sulfurs and glutathione, which help to flush out toxins from the liver.
The Hurom Slow Juicer is available at Rustans Department Store, Rustans supermarket, S&R, The Landmark and Home shopping TV (817-7000), Shopwise and Numacare.
For deliveries in Metro Manila, Luzon Visayas and Mindanao and is distributed by Zinven International Corp.
For information, call 9267782 or 9267786, visit www.hurom-slowjuicer.com. For more juice recipes, like Hurom on Facebook http://www.facebook.com/HuromPhilippines