How to lose weight after pregnancy
January 25, 2006 | 12:00am
Hi, Lucy!
I have always admired your beauty and slim figure. I would like to know how you managed to keep your svelte figure even after your pregnancy. Did you eat certain foods only when you were pregnant?
Recel
No, when I was pregnant with Juliana, I ate everything I wanted! I would have been oh so sad had I deprived myself of ice cream, pizza, hotdog, rice, milk, and chicharon bulaklak! If I indulge today, I will make it a point to eat lesser calories the following day. No hard and fast rules, I just basically listen to my body and I make sure I do not put myself in a state of denial when I feel that I am gaining weight. Long before others notice a weight gain, you will know it first because you know your body best. Do not allow things to get out of hand and address it immediately. It is always easier to work on losing two pounds than trying to shave off 20.
Lucy
Dear Mary,
I have read testimonies regarding the product Proactiv Solution, which is used by showbiz people like actor Luis Alandy. I want to try it to solve my perennial acne problem. Im only 19 years old, do you think it will work for me?
I would rather recommend going to a dermatologist than using a cream that has been advertised by personalities. A good derma is Dr. Filomena Montinola who holds clinic at the Makati Medical Center. Theres also Dr. Sylvia Jacinto whose clinic is at 1311 Batangas St., Makati City with telephone number 894-3952,
Mary
Dear Tingting,
Im always in a fashion dilemma because of my short waist. What should I wear to hide this flaw?
Melba
Try wearing long jackets or sweaters to make your waist appear long. Or you can tuck your shirt into your skirt or pants and wear a vest or tunic.
Tingting
Send e-mail to style_sos@yahoo.com or write to Style SOS c/o Life Section, The Philippine STAR, Roberto Oca and Railroad Sts., Port Area, Manila
I have always admired your beauty and slim figure. I would like to know how you managed to keep your svelte figure even after your pregnancy. Did you eat certain foods only when you were pregnant?
Recel
No, when I was pregnant with Juliana, I ate everything I wanted! I would have been oh so sad had I deprived myself of ice cream, pizza, hotdog, rice, milk, and chicharon bulaklak! If I indulge today, I will make it a point to eat lesser calories the following day. No hard and fast rules, I just basically listen to my body and I make sure I do not put myself in a state of denial when I feel that I am gaining weight. Long before others notice a weight gain, you will know it first because you know your body best. Do not allow things to get out of hand and address it immediately. It is always easier to work on losing two pounds than trying to shave off 20.
Lucy
I have read testimonies regarding the product Proactiv Solution, which is used by showbiz people like actor Luis Alandy. I want to try it to solve my perennial acne problem. Im only 19 years old, do you think it will work for me?
Mary
Im always in a fashion dilemma because of my short waist. What should I wear to hide this flaw?
Melba
Try wearing long jackets or sweaters to make your waist appear long. Or you can tuck your shirt into your skirt or pants and wear a vest or tunic.
Tingting
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