MANILA, Philippines — How big did you challenge yourself to change this year? Have you finally booked that dream vacation? Have you taken that first step to chase after your dream job? Or have you started to train for the biggest marathon of your life? Perhaps even just pushed yourself to workout to get back in shape?
As we start the first months of the year, it’s good to do an inventory check on how far we’ve come on these personal dares. Because if there’s one you need to take note about change, it’s that it will only happen if you nudge yourself to move.
Moving means getting out there. An invitation to see life on the other side of the door is how Summit Natural Drinking Water built the principles of its newest campaign, #GoOutGetMore.
It is the belief that life in the outdoors means life of infinite possibilities; a constant reminder to get into a little bit of discomfort and break your usual habits so you can grow and get more out of life.
Choosing to #GoOutGetMore means going from in-studio spinning to outdoor biking, running on the treadmill to running on changing terrain, wall climbing to rock climbing, brisk walking to mountain trekking and hiking. It’s how you push yourself to take on adventures in unfamiliar territories.
We go outdoors to know how far we can go. It’s when we sweat, get dirty, endure stress and a little bit of pain, that we test ourselves and our limits. Science has backed it up—choosing to go outdoors has been proven to increase energy, help manage moods, improve memory and creativity, and even fight depression and anxiety.
As the world moves on an even faster pace, perhaps the only way to keep up is knowing how to pause and go out to refocus.
“Aligned with Summit Natural Drinking Water’s objectives for this year, we hope to support Filipinos’ unending quest to be the best version of themselves through physical exertion while situated in nature. We look forward to unfolding the series of activities that we have in store for you this year and accompany you as you set and achieve your goals,” shares Jill Villanueva, marketing manager for Asia Brewery.
Choosing to go out is always riskier than choosing to stay in. But just imagine what a nature fix can do to the mind and body.
Summit is the official bottled water of the Philippine National Athletes and continues to support young, aspiring athletes through giving them proper hydration. Every bottle of Summit contains the right amount of minerals and bicarbonates that boost the body’s hydration level for better performance.
For more information, visit https://www.facebook.com/SummitNaturalDrinkingWater.