GRR goes senti

MANILA, Philippines - What will a person do when a bout of depression hits him?

Watch Gandang Ricky Reyes Todo Na Toh (GRR TNT) this Saturday from 9 to  to 10 a.m. and  find out what host Ricky Reyes recommends.

“To fight depression women go to salons, attend dance exercise sessions of aerobics, Tahitian, Hawaiian and Zumba. Some invite friends to window-shop, go on a food trip or have a girl talk,” says Ricky.

“Men engage in sports like golf, badminton and tennis. They go to spas or gyms or organize a poker session with friends.”

GRR TNT will also give a list of anti-depressant food like chocolate bars, fruity salads and sugar-rich cakes.

Guesting on the show is a YouTube 18-year-old sensation who will dish out inspiring songs.

GRR TNT is aired on GMA News TV and produced by ScriptoVision.