John Lloyd Cruz: The big transformation

BORACAY, Philippines- John Lloyd Cruz goes for a better and healthier lifestyle.

The Kapamilya actor would like to continue what he has started when Century Tuna challenged him to go on a 42-day diet and exercise.

John Lloyd wowed everyone during the big reveal of his transformation Saturday night.

“Sino ba hindi nenerbyusin sa gano’n?” John Lloyd said when he was asked how he felt while walking on the ramp. “First time ko pumasok sa ganitong klaseng challenge and I really enjoyed it, I had fun. Pero ‘yong launch na talaga, grabe, kasi all eyes are on you.”

A Change of Lifestyle

After losing 18 lbs, John Lloyd plans to continue shedding off more.

But he clarified that he’s not after the six-packs or bulky muscles. Instead, what he wants to achieve is “gusto ko ‘yong transformation ng katawan should be secondary, result lang."

“Ang talagang intention is to have a healthier lifestyle. So ‘yong katawan parang bonus na lang ‘yon sa process.”

Aside from the diet and exercise plans provided at the Century Tuna Superbods Super Challenge, the Kapamilya actor is thankful for the support of his family, including his girlfriend Angelica Panganiban.

He admits that they had to adjust their dates since he had a program to follow.

“Malaking adjustment kasi hindi mo nakakain ‘yong typically gusto mo kainin,” he confess. “So siyempre dahil you’re under training, may program, kaya konting tiis muna ko.”

In the end, John Lloyd encouraged everyone to try the challenge and see how it affects their views about having a healthy lifestyle.

“Kung kaya ko kaya n’yo rin!” he exclaimed. “Ako, with the kind of job that I have, with the kind of schedule that I have, talagang  mahirap na. Siguro ‘yong mga tao mas madali ang oras nila, mas regular, mas normal, I’m sure mas kayang-kaya nila.”