Celebrity diet secrets

MANILA, Philippines - Whenever a famous personality loses a considerable amount of weight, everyone always asks: How did he/she do it? Secretly, we all hope the celebrity in question took some magic fat-burning pills. We are always a little disappointed whenever we learn that in fact, it was just good old-fashioned exercise and healthy eating that did the trick.

But what exactly is healthy eating? With the amount of conflicting weight-loss advice floating around, it’s no wonder many of us are confused. The only thing we know for certain is that there is no one diet that fits all.

In a recent magazine interview, Regine Velasquez mentioned that she lost most of her baby weight after giving birth by enroling on The South Beach Diet, an ever popular low-carb, low-fat eating plan delivered by The Sexy Chef. When she only had 10 to 15 more pounds to lose, she switched to the Anti-Plateau Diet, which allowed her to have rice but no wheat, preservatives or dairy. It is the perfect complement to sculpting treatments provided by Sexy Solutions by Belo Medical.

Other top celebrities that swear by the effectiveness of the Anti-Plateau Diet are Georgina Wilson and Raymond Gutierrez.  â€œIt doesn’t feel like a diet because the food is so tasty. It’s like having my own personal chef preparing meals for me!” says Georgina.

Resident nutritionist of Sexy Solutions and reality TV show The Biggest Loser Philippines Nadine Tengco created this breakthrough program specifically for people whose weight loss has stalled and want to melt that last bit of stubborn fat.

If personal trainers, chefs or special diet programs are beyond your budget, there are other affordable ways to achieve your fitness goals. The Sexy Chef delivers healthy meals all over Metro Manila. Always made with fresh, wholesome ingredients, they surprisingly cost just about the same as getting fast food delivered at P70 to 185 per meal.

Rachel Alejandro, co-owner of The Sexy Chef, says: “While actors, TV hosts, models and athletes make up a large percentage of our clientele, our diet programs, meal delivery and even party catering packages can now be afforded by more Pinoys, thanks to our new three-month zero percent interest instalment plan for BDO and BPI credit card holders.”

(For details, log on to www.thesexychef.ph or call 721-7399 or 0917-7992433.)