Sexy & healthy for summer

MANILA, Philippines - Heatstroke, sunburn, dehydration, heartburn and various pulmonary, skin and intestinal diseases are usually acquired during summer. Watch Q-11’s Life and Style with Ricky Reyes (LSWRR) today, 10 a.m. where precaution and cure of these ailments will be discussed.

Host-producer Ricky Reyes interviews Jen Rosendahl and Gino dela Peña on how to keep sexy and fit respectively while Marie Judy Abrina of Optima Wellness gives health tips.

France Bonnin plays former housemaid Leindenbell who after being a Tesda scholar under Pres. Gloria Macapagal-Arroyo program, is now a trainor of several livelihood programs on the segment Tesda Bida. A businesswoman named Ruby of Missology gets dolled up by Ricky on Great Hair Day.

The group Tugizta performs a song for summer composed especially for the show.

Stay tuned to LSWRR every Sunday to learn from beauty experts how to take care of the skin and what to wear on gigs, gimmicks and other sojourns for the forthcoming Holy Week break and school vacation.