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BROAD CAST
Addressing the heart of the matter: Bad cholesterol and heart diseases
by Jing Castañeda - November 17, 2024 - 1:29pm
We need to take better care of our heart. 
Cultivating resilience in our food systems
by Jing Castañeda - November 10, 2024 - 10:20am
Our growing population needs innovations in our food system now more than ever.
Time to be ‘upfront’ about health choices
by Jing Castañeda - November 3, 2024 - 9:00am
The food we consume is fundamental to our health and well-being – a fact we all know and embrace as parents, caregivers and consumers.
No lolo and lola left behind: Efforts underway for senior health and welfare
by Jing Castañeda - October 27, 2024 - 11:12am
As our population continues to age, senior citizens—especially those living with non-communicable diseases such as diabetes, hypertension, and heart disease—remain among the most vulnerable.
Restoring true representation: Reforms in party-list system urged
by Jing Castañeda - October 19, 2024 - 3:45pm
“It’s high time that we amend, revisit, revise our law on the party-list system.” 
Breaking free from dynasty and novelty in the 2025 elections
by Jing Castañeda - October 13, 2024 - 11:48am
And here it is again, the "circus" that pops up every three years.
Reclaiming sleep, and making wellness dreams come true
by Jing Castañeda - October 9, 2024 - 4:48pm
Guys, how are you sleeping lately?
True wellness with the Filipino touch of excellence
by Jing Castañeda - September 29, 2024 - 4:59pm
In our previous column, we talked about the importance of self-care to our physical, mental, and emotional wellness, an important practice that keeps us centered in both body and mind. 
Philippine-Swiss relations: Getting stronger every year
by Jing Castañeda - September 18, 2024 - 2:31pm
But what was among the most impressive was that the commitment to sustainability was evident everywhere you go. 
Putting the spotlight on our kids' safety
by Jing Castañeda - September 15, 2024 - 3:46pm
As the rainy season sweeps across the country and our children return to school, the importance of child immunization has never been more urgent.
Finding modern heroes in ourselves
by Jing Castañeda - September 1, 2024 - 10:43am
Once in a while, we get a reminder of why we do what we do.
Illuminating ILD and awareness for wellness
by Jing Castañeda - August 24, 2024 - 5:55pm
Have you heard of Interstitial Lung Disease?
The second chance your heart deserves
by Jing Castañeda - August 22, 2024 - 6:38pm
Perhaps one of the most significant effects of the COVID-19 pandemic among Filipinos is that a lot of us started becoming more conscious about our health.
Taking a stand for integrity
by Jing Castañeda - August 16, 2024 - 6:16pm
A few months ago, a senate inquiry was launched on an alleged breach of ethics involving a pharmaceutical firm that was allegedly offering lucrative incentives for doctors to prescribe its medicine, which could be...
Our long-distance relationship with Italy
by Jing Castañeda - August 3, 2024 - 5:28pm
As the Italian Parliament drafts its Indo-Pacific strategy, we may soon count another country among our closest allies in upholding our sovereign rights in the West Philippine Sea. 
For the love of learning and serving
by Jing Castañeda - July 27, 2024 - 5:35pm
Our children will once again fill the classrooms of about 60,000 schools all over the country to mark the beginning of school year 2024-2025.
50 years of life-saving immunization
by Jing Castañeda - July 21, 2024 - 6:24pm
One life every six minutes. According to a study published by the Lancet, one of the world's most prominent academic journals, that is how many lives vaccination has saved for the past fifty years – an estimated...
Making international education affordable to Filipino families
by Jing Castañeda - July 6, 2024 - 3:26pm
But while every approach can be quite distinct across each family, there is probably one thing us parents all have in common: we all want to see our children succeed.
Raise your glass to goodness
by Jing Castañeda - June 28, 2024 - 4:58pm
For all it provides us with, from inside our kitchens and out to our communities, we can all agree that milk has truly earned its moniker “white gold.” 
Celebrating Father’s Day with modern-day tatays
by Jing Castañeda - June 14, 2024 - 5:52pm
There's a stark difference between fathers then and now.
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