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BETWEEN YOU & ME
A dream come true!
by BETWEEN YOU & ME By Jacquilou Blanco - March 7, 2004 - 12:00am
I consider myself truly blessed.  After I won in the Mr. & Ms. Great Bodies 2001 competition, so much has happened to me in the world of fitness. Unang Hirit, Channel 7’s morning show, got me to host...
Get back in shape after the holidays
by BETWEEN YOU & ME By Jacquilou Blanco - January 5, 2004 - 12:00am
It’s so nice to eat during the Christmas season. Queso de bola, jamon, ensaymada, castañas, puto-bungbong, bibingka and all the goodies we receive as Christmas gifts. However, if we do not control ourselves...
Eat & go slender
by BETWEEN YOU & ME By Jacquilou Blanco - August 31, 2003 - 12:00am
If you exercise several times a week, you need more energy regardless of whether you ride a bike, swim, play tennis, jog – you can and should eat more. But that does not – and should not – give you...
Have you given yourself these ‘gifts’?
by BETWEEN YOU & ME By Jacquilou Blanco - June 29, 2003 - 12:00am
How simple it is to feel good if we only open our eyes, our thoughts, our hearts to how we really feel! Very often we feel guilty about giving more to ourselves because of all the things we need to do. It seems...
Are you stressed out?
by BETWEEN YOU & ME by Jacquilou Blanco - June 30, 2002 - 12:00am
We all experience stress on a daily basis. Worrying about our children, our jobs, bills to pay, things to do–is there enough time to do everything we need to do, or to do all we think we need to do? According...
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