Balance bikes and kids

A balance bike is one recommended for toddlers (starting at 18 months). It no pedals, no crank set and chains and, best of all, no training wheels! The purpose for this type of bike is to help the little rider learn both balance and steering. Some balance bikes have brakes but more commonly the child's feet are the brakes for control. In contrast to a regular bike, the rider of a balance bike learns to balance first and begin to pedal after passing the "balance" stage.

Balance bikes are in high demand among parents because of its developmental benefits for young children. Studies show that children who use a balance bike for a few minutes each day are likely to have improvements in static and dynamic balance, improvements in bilateral coordination and physical self-confidence overall.

There are two types and endless ranges of balance bikes out in the market. The two types are either wooden or metal. What should to choose? It is all up to the parent; any type is good. Wooden balance bikes are made of various layers of Baltic birch plywood glued together; the layers are more resistant to cracking than just a solid piece of wood. The birch type is extremely lightweight yet very strong and durable.

It is not true that wooden balance bikes rot easily for this bike type is made to be exposed to a mild amount of water.

On the other hand, metal balance bikes are made of lightweight steel or aluminium and welded together to form a frame. The wheels are usually made of solid rubber and have no risk of punctures, as opposed to those with inner tubes. Again, the whole thing is lightweight, sometimes as light as only two to three kilograms, making it extremely easy to transport. The metal bikes, however, should not be left out in the rain for an extended period due to risk of corrosion, which might affect the bike's performance.

The main purpose of balance bikes is to help children develop their gross motor skills by balancing and steering without pedals. A regular bike with pedals can throw the child off balance, making him lose stability. A balance bike allows the child to put his feet on the ground when he feels that he is losing balance, and this really helps a child go steady and prevent himself from falling off. In short, balance bikes are much safer.

Opinions differ with regards to balance bikes, but it is generally agreed that a regular bicycle with pedals is much too difficult for younger children; training wheels are required and then later removed. In my own opinion, training wheels can only make little children dependent, which doesn't help in their "balance' training, and also prevent counter-steering.

At a later age - say, between ages four and six - after passing the "balance bike" stage, the child may already be introduced to an actual bike with pedals. As parents, you will be surprised to see your child's balance becoming normal and natural.

Important Balance Bikes Notes: The bike MUST be small enough for the rider to walk the bicycle while sitting comfortably in the saddle and be able to put both feet flat on the ground for control. Running the bike when the child is already more confident is encouraged and soon enough, you will notice your child lifting both feet off the ground while balancing on just two wheels! Don't ever forget to let him use a helmet for safety!

(Helpful Resource: www.balancebikeshop.com; www.kidsbalancebikes.com)