CEBU, Philippines - CitiGym, the metro's premiere 24-hour fitness center has added another service to their already fully loaded fitness menu.
In-line with it's thrust to reach out and help everyone achieve their fitness goal, CitiGym simply teaches everyone to move right with its latest product, the Thera Fitness Specialized Sessions.
Whether young or old, active or not so active, everyone has unique movement imbalance and limitations that lead to or has already led to pain and injury. In order to be able to reveal a persons weakness, CitiGym will be using the latest information on Functional Movement Screening.
Citigym personal trainer and certified FMS instructor will be testing seven basic movement patterns to identify weaknesses and asymmetries that increase the chances of injury, and from there will design a customized workout to strengthen you. Citigym personal trainers will also be on hand to help you track your progress and to get you moving right!
The Citigym Thera Fitness Specialized Packages can be availed through the following: Screening and assessment, Specialized Packs of 10 sessions, and through their Corrective Exercise Program.
Get in touch with the Citigym Sales & Marketing Team for more information on the Citigym Thera Fitness Specialized Sessions through 09177218513.
To be updated on the activities and events Citigym has in store for the rest of 2012, follow Citigym on Twitter @CITIGYM or like them on Facebook atwww.facebook.com/CITIGYM.