Are you sleeping on the right bed?

CEBU, Philippines - Sleep is one of the basic necessities for a person to function properly. According to the Harvard Women’s Health Watch, not getting enough sleep could lead to problems in our learning and memory, can affect our metabolism and weight, can affect our moods, and can increase our susceptibility to diseases.

Many people ask how much sleep should they get. Some say 6 hours is okay, while some say one should get 8 hours of sleep. The truth is the amount of sleep that each person needs varies because this depends on a lot of factors such as age.

But have you noticed that there are times when you feel that you have had enough sleep and you still feel tired and drowsy during the day? This is because you may be getting the number of hours of sleep right but you are not getting the right quality of sleep. Four your body to be able to recover from the previous day’s activities, you should be able to sleep soundly.

One of the factors that affect the quality of the sleep that we get is our bed. Yup, not sleeping on the right kind of bed may be the reason why you are not sleeping well.

If your bed mattress is too small for you, you will feel cramped and may not get the quality sleep you need because you cannot stretch out. If your bed mattress is too hard, or too soft, or even lumpy, you will also have trouble sleeping and may even wake up several times during the night.

To be able to sleep soundly and really get a good night’s rest, you should invest on a bed mattress that will help you achieve this. Mandaue Foam, makers of top of the line spring beds for over 30 years, has just the right kind of mattress for you.

When choosing a mattress that best suits you, think about your build, the type of lumbar support that you need and if you sleep with a partner.

The perfect mattress for those who are of slight build is the GALA ESSENTIAL mattress. Developed for guest rooms and children’s rooms, the GALA ESSENTIAL is a soft quality mattress that is also affordable.

Heavy and big-boned individuals will get the quality sleep they need when they sleep on a GALA ESSENTIAL WITH PADDING mattress. One of the latest additions to Mandaue Foam’s high-quality mattresses, this type of mattress is durable yet comfortable.

Individuals who sleep alone will sleep soundly if they are on a GALA FIRM mattress. The GALA FIRM mattress is a durable spring mattress that adjusts to the person’s weight in order to give proper support.

Do you have back problems? The CHIROPRACTIC MATTRESS is perfect for you. A perfect choice for tall individuals, as well, the CHIROPRACTIC MATTRESS was made using the world’s most advanced spring system for added support and maximum comfort.

The perfect mattress choice for the kids’ room or even for dormitory rooms is the PULL-OUT MATTRESS. This mattress is a definite space saver that still offers comfort and quality. It has a wooden base that is topped with a four-inch uni-hard foam covered with a thick quilted fabric.

Being one of the industry leaders when it comes to mattresses, Mandaue Foam also has hotel quality mattresses. Jonathan Ho of Mandaue Foam shared that the company supplies beds and mattresses for most of the major hotels in the country.

Mandaue Foam currently has two types of hotel quality mattresses, the HOTEL QUALITY BONNELL SPRING mattress and the HOTEL QUALITY POCKET SPRING mattress.

The HOTEL QUALITY BONNELL SPRING mattress is made with extra-durable Bonnell coils that make it firm. This type of mattress is the choice of most top- rated hotels.

The HOTEL QUALITY POCKET SPRING mattress, meanwhile, is softer than the Bonnell spring but still provides good back support. This mattress has individually wrapped coil springs and was designed for those who sleep with a partner. No matter how you toss and turn at night, your partner will not be disturbed and will get the quality sleep he or she needs.

Mandaue Foam now has two (2) latest additions to its high quality line of spring mattresses. The Premium Latex Top Pocket Spring Mattress and the Premium Memory Top Pocket Spring Mattress.

The PREMIUM MEMORY TOP POCKET SPRING mattress helps encourage a good night’s sleep by promoting a healthy back. It does this by ensuring that the spine is supported in the correct alignment with the avoidance of localized pressure points. This mattress is applicable to all types of sleepers. Be it on your back, side or stomach.

The PREMIUM LATEX TOP on the other hand breathable, keeping yourbody temperature at an optimum level. Because of the unique cell structure of the rubber tree (the source of the latex used in this mattress), latex has an unprecedented level of breathability, giving sleepers warmth in   the cool times, and coolness in hot times. This type of mattress doubles the comfort...naturally.

Still confused on what mattress to get? Head on to any of the 17 Mandaue Foam branches nationwide and get the chance to experience the comfort of the different mattresses available. Mandaue Foam showrooms have a mattress testing area where you can try out the different mattresses to help you make a decision.

To learn more about Mandaue Foam, check out www.mafiinc.com

Sleep tight!