Zen Health magazine out

MANILA, Philippines - Health, beauty and wellness in body and spirit can be enhanced the natural way.

Zen Health, edited by beauty and wellness icon Cory Quirino, is now available at National bookstores and other magazine outlets.

The magazine provides informative articles on natural practices for enhancing health and wellness, traditional and alternative medicine, natural food supplements for the mind and body, natural beauty and age-defying treatments, spiritual enhancement and development, and reprogramming one’s thoughts and emotions for health, beauty, success and happiness.

Featured on the cover of Zen Health magazine’s premier issue is celebrity mom and wife Dawn Zulueta-Lagdameo, who shares the secrets behind her perpetual beauty.

Also included in its pages are stories on fitness such as an exclusive exercise regimen on trimming the waistline, breathing techniques, the new martial art craze (Capoeira), and sexual fitness.

It also features tips on boosting brainpower, a list of herbs that may save your life, and a feature on the potential of coral reefs to yield products with medical benefits.

Since laughter is still one of the best medicines, Zen Health features the wellness and happy lifestyle of Angel Rivero, a production maven who was made popular in UNTV37’s Strangebrew as Erning.

In the section Fountain of Youth, the magazine presents different ways to prolong one’s youth such as the natural facelift, liver cleansing, and natural remedies for hair loss. Metro Manila’s top spas, stress-busting techniques, and an in-depth look at yoga are also featured.

For subscription and other inquiries, call 813-5433. Zen Health is published by FAME Inc., which also publishes Health & Lifestyle, Travel Plus, Diabetease and Leisure Zcene.