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Anne Marie Z. Manubag, PTRP ACE Certified Personal Trainer

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Anne Marie Z. Manubag, PTRP ACE Certified Personal Trainer

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Fitness advantage: Yoga vs. Pilates

by Anne Marie Z. Manubag, PTRP ACE Certified Personal Trainer - July 20, 2005 - 12:00am

Yoga and Pilates are in the lead when it comes to exercise classes aimed for stress relief. A lot of people however get confused on which of the two they should really get into. The answer is to first of all find...

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